January 27, 2013
It seems like this was filmed a little while ago, but has only just appeared on YouTube – check out some of the stuff Luol Deng does to staying in shape for the NBA season with his training regime!
October 24, 2012
Los Angeles Laker Chris Duhon goes through a series of basketball-specific biomechanical and objective performance tests at P3, an elite, science-oriented fitness institute, in order to assess his exact physical abilities as a point guard and the effectiveness of their highly-customized off-season program. The NOC documented the whole thing, in detail, to give us a […]